Alexia Palka
Certified Personal Trainer
Education
- B.S. degree in Exercise Science
- NASM Certified Personal Trainer
- NASM Fitness Nutrition Specialist
- NASM Women’s Fitness Specialist
Years in Industry:
- 15+ years
Specialties
- Bodyweight Training
- Circuit Training
- Flexibility
- Pilates
- Back Pain
- Sport Specific
- Cardio Endurance Training
- Kids Fitness
- Pre/Post Natal Conditioning
- Weight Loss
- Lifestyle Coaching
My Fitness Philosophy
In almost 16 years of working in the fitness industry I have developed a great passion for teaching people how to be healthy and enjoy life. I have high expectations of my clients, expecting them to work hard every session we train. I approach every session as an educational journey, customizing each session to ensure every client has long term success.