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Personal Training Benefits & Programs

Greater Fitness with an Individualized Approach

Attain – or exceed – your fitness goals with the individual attention and expert guidance of a certified personal trainer. At the Dearborn Racquet & Health Club you can select from options including one-on-one, semi-private (two people) or small group (three or more people) training or private instruction for your entire team. Motivating and rewarding!

At the Club, you can benefit from personal training for:

  • Balance & Coordination Training
  • Core Stability Training
  • Pre/Post Natal Conditioning
  • Post Rehabilitation Conditioning
  • Senior’s Fitness Programs
  • Sport-Specific Training
  • Strength Training
  • Weight Loss
  • And More!

Meet our trainers