Yassmin Mahfouz

Mahfouz

Certified Personal Trainer

Education

  • NPTI Certified Personal Trainer
  • NPTI Certified Basic Nutrition

Years in Industry:

  • 1+ years

Specialties

  • TRX Suspension Training
  • Plyometric Exercise
  • Toning and Conditioning
  • General Fitness
  • Weight Loss
  • Strength, Flexibility and Stability Development
  • Cardiovascular Endurance

My Fitness Philosophy

As a Personal Trainer, I believe the key to health lies in finding the right balance; Balance with physical endurance, muscular strength, nutrition, mental stimulation and rest. My passion for helping clients stems from my personal dedication to living a healthy lifestyle. I assess each of my clients’ unique levels in these components and formulate a plan that allows them to tackle each component with the appropriate intensity in order to bring about the balance they need.

Contact me today for a free fitness assessment.