Linda Foess

Foess

Director of Personal Training

Education

  • NSCA Certified Personal Trainer
  • AASDN Certified Nutrition Specialist
  • IKFF Certified Kettlebell Instructor
  • Functional Movement SystemsCertified

Years in Industry

  • 6+ years

Specialties

  • Kettlebell Training
  • TRX Suspension training
  • Kickboxing
  • Weight Loss
  • Strength Training
  • Toning & Conditioning
  • Trekking
  • Cardiovascular Endurance

My Fitness Philosophy

I approach every client as a unique individual. When formulating a fitness game plan for them, I infuse my passion for fitness to help them achieve their fitness goals. My passion for fitness come from the results I have achieved in my own workouts combined with the accomplishments of my clients. My goal is to teach men and women, of all ages, the benefits of weight bearing exercise and how to incorporate a well rounded program into their busy lives.

Contact me today for a free fitness assessment.