Alexia Palka

Palka

Certified Personal Trainer

Education

  • B.S. degree in Exercise Science
  • NASM Certified Personal Trainer
  • NASM Fitness Nutrition Specialist
  • NASM Women’s Fitness Specialist

Years in Industry:

  • 15+ years

Specialties

  • Bodyweight Training
  • Circuit Training
  • Flexibility
  • Pilates
  • Back Pain
  • Sport Specific
  • Cardio Endurance Training
  • Kids Fitness
  • Pre/Post Natal Conditioning
  • Weight Loss
  • Lifestyle Coaching

My Fitness Philosophy

In almost 16 years of working in the fitness industry I have developed a great passion for teaching people how to be healthy and enjoy life. I have high expectations of my clients, expecting them to work hard every session we train. I approach every session as an educational journey, customizing each session to ensure every client has long term success.

Contact me today for a free fitness assessment.